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Episodes

Stay on top of all of our episodes below! 

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Episode 1: Uncharted Land

The Rubio Method is a show on men’s health led by Chris Rubio with co-host Nick Monaghan. The guest on this show is Army Vet, Green Beret, College Athlete and Powerlifter Nick Umble.

I’m Going Down!

The Rubio Method is a show on men’s health led by Chris Rubio with co-host Nick Monaghan.

The guest on this show is Brandon Huffman. Huffman is the National Recruiting Editor for 247Sports and the Executive Director of Avery Huffman DIPG Foundation

Episode 3: I Literally Can’t, Man!

The guest on todays show is Jimmy Farris. Jimmy is a Super Bowl Champion, Executive Coach and author. His book, “Be a Pro” has just been released and is getting tremendous reviews!

Shut Your Mouth When You Are Talking To Me

The guest on this show is Patrick Mannelly.

Mannelly is a 16 year NFL vet for the Chicago Bears, host of Golf360 and co-host of The Chicago Bears Pre-Game show!

Episode 5 – There’s Gotta Be a Way

The guest on todays show is Ron Gaines. Ron is a Sargeant on the Chicago Police Department (over 20 years), is an author, illustrator, been in crypto since 2014 and is basically a renaissance man.

It’s Really Not That Bad

The guest on this episode is Darrin Utynek. Darrin is the CEO of Bernie’s Book Bank. This shows goes over the inevitable colonoscopy for middle aged men, the balance of work and life, getting through lack of personal gains, agreeing to disagree with people, the role Bernie’s Book Bank is trying to play in the Chicago inner cities and Walk As One Chicago.

Episode 7 – It’s All About The Relationships

The guest on this episode is Dr. Josie Nicholson. Josie is the Athletic Director for Sports Psychology at Ole Miss. This shows covers parenting tips from Rubio, awards the guys won in high school, tips to get your mind right, being able to control your thoughts, not using the word “can’t” anymore and that mental health care is performance enhancement.

Episode 8 -Don’t Mind Us

The guest on this episode is Dr. Conor Hogan.

Episode 9 – Give It To Them, Baby

The guest on this episode is Tim Claiborne. Tim is an entrepreneur and philanthropist that has been involved in the sports marketing and events world for over 25 years. His recent project, The Locker Room Sports Community, is bringing together current and former athletes from all over the world. This shows covers the show’s favorite movies, tv shows and karaoke bars. The Minute with Monaghan gives us five great tips. The interview with Tim Claiborne covers little league baseball dad advice, The Locker Rooms Sports Community, Giving Back, the greatness of sports and how open a coach should actually speak up for what they believe!

Season 1, Episode 10 – “Let’s Get Physical” Bill Geiser

The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them.

Season 1, Episode 11 “Do Unto Others” with Terry Crosby

The Rubio Method is a light-hearted and funny show on men’s health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. This shows covers everything happening for a reason, Monaghan’s scooter accident, handling pressure, books we have read. Our guest is renaissance man Terry Crosby. Terry talks about his completing an IronMan, what motivates him, how he handles setbacks, how suffering is actually a good thing and the world needs more compassion, perseverance and grace!

The Rubio Method – Season 1, Episode 12 – If You Ain’t First, Well, You Should Still Be First”

The Rubio Method, Chris Rubio, Nick Monaghan, Mental Health, Mens Health, Mens Mental Health, Talking, Mental Health Awareness The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. The guest on this episode is Benjamin Smith. Ben is in charge of The Goliath Foundation.

The Rubio Method – Season 1, Episode 13 – “Let’s See What is Bruin”

The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. The guest on this episode is Tony Luftman. Tony is currently a tv host for the NHL Network.

The Rubio Method – Season 1, Episode 14 – “What if the Best Route, Isn’t a Straight Line”

The guest on this episode is Hector Munoz. Hector is currently the owner and CEO of Senior Helpers of South Orange County. Hector has been the VP of Global Brand Image of Burger King, Chief Marketing Officer of Popeyes Louisiana Kitchen, Chief Marketing Officer of Church’s Chicken and the Chief Marketing Officer of El Pollo Loco.

The Rubio Method – Season 1, Episode 15 – “We are Family”

The guest on this episode is Whitney Hruza. Whitney is one of the hardest working people we have ever met and the co-owner of One Shot Charlie’s and Double Shots. One Shot Charlie’s is a restaurant and Double Shots is a coffee shop. Both of her businesses are in Northern Idaho. This show covers Monaghan and Rubio’s playlists, foods that help you out with everything, a wild incident at a Bar Mitzvah, working with relatives, and finding that “One” thing!

The Rubio Method – Season 1, Episode 14 – “What if the Best Route, Isn’t a Straight Line”

The guest on this episode is Ruta Stasiunaite. Ruta is a transformational mindset coach that was born in Russia and currently lives in Portugal. This shows opens with thoughts on magic and hibachi restaurants, travel tips and then dives into how large Rubio was as a child The interview segment covers traveling, getting coached, opening up, not being stubborn, getting out of your own way and living your best life

The Rubio Method – Season 1, Episode 17 – Jason Johnson “You’ve Done What?!”

The guest on this episode is Jason Johnson. Jason Johnson is an Army Vet, X Games Athlete and a Creative Director

The Rubio Method –

Episode 18 – “A Breath of Fresh Air” with Guest Ed McAndrew

The guest on this episode is Ed McAndrew. Ed is a “little person living in a tall world” and has recently decided to open up his life and we are glad he did as he knocks it out of the park in this show. The first segment of the show covers how music can really help you out, gambling, Rubio freeing one of his kids and dream interviews. The interview segment takes a deep dive into Ed McAndrew. Rubio asks about what people should call him, when he decided to not let his size define him, overcoming obstacles, has the world gotten too soft, the fine line of having thick skin but still being vulnerable and much more.

The Rubio Method – Season 1, Episode 19 – “It Takes Two to Make a Thing” with Wellness Tools for The Trades

The guests on this episode is Sarah Warhaftig and Erin Mariani of Wellness Tools for the Trades! The first segment of the show covers crying at the movies, handling the loss of a loved one and interesting flying stories (you will love this part) and the great Minute with Monaghan about handling the stress of the holidays. The interview segment takes a deep dive into the world of “Wellness Tools for the Trades.” Sarah and Erin go around to teach classes that normalize the benefit of wellness and taking care of yourself in the construction industry. We discuss how they got started, if the construction workers like the classes, what the construction workers can get out of the classes and how the classes are tremendous for all “blue collar” workers.

 

The guest on this episode is Mike Frese!